What a beautiful snowy morning it was! I finally ended my streak of running in shorts, but it was an excellent run of 15 miles at Valley Forge Park. And I feel better following my run that I did last week. I took it easy this week and was able to get a little more sleep last night — that may have made the difference.
Here’s the week in review:
Mon – 5.14 miles – 9:49 pace
Tues – 5.20 miles – 10:49 pace
Wed – 5.09 miles – 10:46 pace
Thurs – 4.05 miles – 10:19 pace
Sat – 15.25 miles – 10:04 pace
More photos coming…


wow, great work! I’m so jealous of your running! 15 miles would take me about 3 days.